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Featured Articles
Featured Recipes
5 Ways to Remove Lectins From Your Favorite Foods
Let’s be honest – it can be hard to cut out lectin-heavy foods from your diet entirely… especially if we’re talking about dietary stables you depend on. Now, you should try to avoid lectin-rich foods as much as possible – but if that’s not an option for you, there are a few things you can
Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be able to indulge in something decadent when you crave it. But knowing what to indulge in can keep you on track and feeling better in the long run. So, what do you crave? How about this lectin free bread mix recipe for a rolled hazelnut
Lectin-free Bread Recipe: Garlic Cheddar Biscuits
Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
Dr. Gundry’s Delicious, Lectin-free BBQ Menu
Three cheers for summer nights! And for a tasty, lectin-free BBQ.
Dr. Gundry’s Gluten-Free Matzo Ball Soup Recipe
If you grew up loving matzo ball soup at your family’s Jewish holiday celebrations, but you’re avoiding gluten (and pesky lectins), this one’s for you. This Gluten-Free, Lectin-Free Chicken Soup with Millet Matzo Balls, created by Claudia Curici, takes all the comfort and tradition of classic Jewish matzo ball soup and gives it a gut-friendly
🕸️ Spooky 7-Layer Halloween Taco Dip (& Halloween Tortilla Chips)
Here it is! – This Halloween, treat your guests to something delicious and deceptively healthy! My Spooky 7-Layer Halloween Taco Dip is a frightfully fun twist on a party classic — layered with gut-nourishing, lectin-friendly ingredients like creamy guacamole, antioxidant-rich pomegranate salsa, and fiber-packed black beans. Each bite is bursting with flavor and supports your
Gundry MD’s Lectin-free Bread Recipe: Rolled Hazelnut Babka
Indulgence is part of human nature. And you should be able to indulge in something decadent when you crave it. But knowing what to indulge in can keep you on track and feeling better in the long run. So, what do you crave? How about this lectin free bread mix recipe for a rolled hazelnut
Lectin-free Bread Recipe: Garlic Cheddar Biscuits
Being on a lectin-free diet isn’t about deprivation. It’s about teaching yourself the best ways to make most of the foods you love — even comfort foods — without using lectin-rich ingredients. And if you miss doughy, fragrant, savory cheesy bread, this lectin-free bread mix recipe is for you. Dr. Gundry’s take on garlic cheddar
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MCT’s with Awesome Flavor! I have used the MCT Wellness Powder in my water drinks before or after workouts and just used it during my very first 2 day fast. Plus, I lost two pounds! It gives a great sense of well being and I know I am getting the MCT’s my body needs to power through the day during a fast or just before or after a workout to replenish and build my cells to work at their utmost. The flavor is great! We just brought our bottle of MCT Wellness along to celebrate our 44th wedding anniversary and I mixed up some in my Hydro Flask to take to the pool and hot tub area.
Janet Smith
Increase in focus and brain fog! After taking two caps for a week, I felt myself focusing better (which meant that the brain fog was pushed out of the first position onto the back burner!) My focus seem to team up with increased energy, which at 76 is a real plus!! can’t wait to see what I do after I’ve been on it for 30 days…
Rosi
Total Restore Totally ROCKS! I have been taking this for a few months now, the first week I began to feel a difference in my overall health & well being. I have more energy & a better emotional outlook, as well as mental stamina & focus!! This is an incredible blend & a powerful product that produces results!
Kayce Gilcrist
I feel that i am placing something really good into my body as it comes from a world renowned person such as Dr Grundy and not only this its actually helps me stay well, focus, look better and feel better. Not only has all this happened for me my complexion has even improved. I will keep taking this each morning to maintain my health. keep up the good research. A big Thank You Dr Grundy
Linda
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Dr. Steven Gundry
I founded Gundry MD with one mission: To help dramatically improve human health.
My research may offer a breakthrough for those of you who have struggled for years with your energy levels, your body, and your health. If you’ve tried everything and nothing has worked… I’d like to offer you HOPE.”
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